<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Thermic-Effect on Scholion</title><link>https://scholion.thluiz.com/tags/thermic-effect/</link><description>Recent content in Thermic-Effect on Scholion</description><generator>Hugo -- gohugo.io</generator><language>pt-BR</language><copyright>© 2026</copyright><lastBuildDate>Sat, 10 Oct 2026 02:48:08 +0100</lastBuildDate><atom:link href="https://scholion.thluiz.com/tags/thermic-effect/index.xml" rel="self" type="application/rss+xml"/><item><title>Foods That Burn More Calories Than They Contain</title><link>https://scholion.thluiz.com/notes/foods-that-burn-more-calories-than-they-contain/</link><pubDate>Mon, 08 Sep 2014 12:41:41 -0300</pubDate><guid>https://scholion.thluiz.com/notes/foods-that-burn-more-calories-than-they-contain/</guid><description>The page groups foods by their thermic effect and says some take more energy to digest than they provide, which can support weight loss when paired with fiber, water, protein, vitamin C, and calcium.</description></item></channel></rss>