<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Gestao-De-Distracoes on Scholion</title><link>https://scholion.thluiz.com/tags/gestao-de-distracoes/</link><description>Recent content in Gestao-De-Distracoes on Scholion</description><generator>Hugo -- gohugo.io</generator><language>pt-BR</language><copyright>© 2026</copyright><lastBuildDate>Tue, 06 Oct 2026 17:26:29 +0100</lastBuildDate><atom:link href="https://scholion.thluiz.com/tags/gestao-de-distracoes/index.xml" rel="self" type="application/rss+xml"/><item><title>Procrastinação não</title><link>https://scholion.thluiz.com/notes/procrastinacao-nao/</link><pubDate>Mon, 06 Aug 2012 19:49:35 -0300</pubDate><guid>https://scholion.thluiz.com/notes/procrastinacao-nao/</guid><description>O autor diz que a procrastinação piorou a ponto de afetar seu trabalho e propõe reduzir distrações com Pomodoro, menos Twitter e Reader, ajustes no e-mail e controle dos mensageiros.</description></item></channel></rss>