#Discipline
5 notas · última:
A Simple and Easy way to overcome your Twitter Addiction
The author says the use of Twitter took time and productivity and describes a gradual method for reducing dependence, while keeping limited access and keeping work devices away.
Stoicism for Modern Stresses: 5 Lessons from Cato
Tim Ferriss presents Cato as a Stoic model for high-stress work: use gestures to shape reputation, refuse compromise, face fear, train through pain, and accept that legacy is not under your control.
3 Small Discipline Habits You Can Train
The post argues that discipline comes from repeated practice. It offers three self-talk habits to start one task, shrink it to the smallest step, and clear distractions before doing that step.
Savor Discipline: Merge the Interests of Your Future & Present Selves
Babauta proposes “Savor Discipline” as a way to resolve conflict between present and future desires by considering both, then choosing a third option that satisfies each through mindful enjoyment.
7 Discipline-Mastering Practices
Leo Babauta says discipline is built through repeated practice, care, continual learning, and devotion to the purpose, then shows eight ways to practice discomfort, keep habits, and act without waiting for mood or reward.