Do Less: A Short Guide

Doing less is presented as a way to step back from constant tasks, browser tabs, social media, email, meetings, and distraction. The guide says that focusing on fewer essential things can lead to better results, less anxiety, more enjoyment, and more free time for what matters.

Reading notes

#

• Doing less means focusing on the important work instead of trying to keep up with an endless stream of tasks.
• The guide says this can lead to better results, less anxiety, more enjoyment, and more free time.
• Tasks should be savored by paying attention, staying present, and taking a breath between them.
• A day can be curated by keeping only the experiences and tasks that seem worthy of limited time.
• The text suggests pausing, looking at what has already been done, and letting go of non-essential work.
• It also recommends learning what is essential, clearing space for it, and reducing distractions with a digital cleanse.